Classical Ayurvedic Therapies
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Therapeutic Relaxation Oil Massage Abhyanga
Abhyanga is a traditional rejuvenating Ayurvedic Massage which is deeply relaxing. This therapeutic treatment includes full body, scalp & stomach massage using nourishing ayurvedically prepared, warm herbal-oil application which balances the mind and body. Abhyanga stimulates blood circulation, stimulates both arterial and lymphatic circulation, revitalises the immune system, assists with neurological disorders/inflammatory conditions. It will enhance the ability of nutrients to reach starved cells and also removes stagnant waste and aids in removing impurities and promotes overall healing and reconnects the body, all whilst feeling amazing and nourishing the entire skin with beautiful oils. The desired result is a heightened state of awareness that will direct the internal healing system of the body and relaxes the mind, body and soul. Massage includes "Swedana" hot towels, which opens up the pores on your skin and lets out external toxins in the body in the form of sweat.
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45 min $65
60 min $75
90 min $110
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Ayurvedic Therapeutic Relaxation Oil Massage (Abhyanga) and Shirodhara
Abhyanga is a traditional rejuvenating Ayurvedic Massage which is deeply relaxing. This therapeutic treatment includes full body, scalp & stomach massage using nourishing ayurvedically prepared, warm herbal-oil application which balances the mind and body. Abhyanga stimulates blood circulation, stimulates both arterial and lymphatic circulation, revitalises the immune system. Then enjoy the unique Ayurvedic experience of Shirodhara - a process of having warm herbal sesame oil carefully poured in a slow dynamic movement over the third eye
​​90 min $170
120 min $215
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Foot Massage (Padabhyanga)
Ayurvedic foot massage/Padabhyanga, is a traditional Ayurvedic therapy that involves massaging the feet and lower legs. Ayurveda, views the feet as a vial part of the body that connects to various organs and systems. Foot massage is believed to have a balancing effect on the body and promotes overall well-being. Ayurvedic oils are used during the massage to nourish the skin and enhance the therapeutic benefits. Ayurvedic foot massage targets marma points, which are vital energy points in the body. Stimulating these points is believed to restore balance and promote the free flow of energy throughout the body. Benefits: Relaxation & stress relief, improved circulation in the feet and legs.
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15 min $40
30 min $65
Shirodhara
Enjoy the unique Ayurvedic experience of Shirodhara - a process of having warm herbal sesame oil carefully poured in a slow dynamic movement over the third eye.
Shirodhara comes from the two Sanskrit words “shiro” (head) and “dhara” (flow). It is deeply relaxing, stress-relieving and induces a state of meditative calm. Its purification and rejuvenation effects are profoundly nourishing and restorative to the nervous system and mind. The therapist will release the warm liquid from a set height, and swing the apparatus to create a soothing oscillating flow across your forehead. The liquid will be allowed to stream from the forehead over your scalp and through your hair. This procedure induces a relaxed state of awareness that results in a dynamic psycho-somatic balance.
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45 min $105
60 min $135